12 week update
Today I treated myself to a haircut and new colour. I am now just over 12 weeks post op and loving life! Today I reached 3 stone (42lbs) weight loss. I have gone from clothes size 24/26 to size 18/20 and have had to buy new underwear as the girls have shrunk from 44G to 40DD 🙊 I am enjoying exercise for the first time ever!! I do 2 or 3 aqua fitness classes a week as well as a strollercise class. I have also joined a fitness class for the over 50s (even though I am ONLY 49!!) as it is lower impact and perfect for a beginner like me lol. It also takes place in an air-conditioned studio which is amazing 😂 I can now eat anything I want but obviously small amounts. My dinner plate is a side plate and I eat with a child sized cutlery set. This was my lunch today: a lentil cake (like a rice cake but higher protein) spread with a laughing cow light triangle, a spicy chicken breat fillet, some shredded lettuce and cucumber, a dollop of light mayo and 10g of salted cashews I have my uni induc